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Warm up

Warm up logo #21855The period at a beginning of a BDSM scene which involves gentle play, allowing the bottom to begin endorphin production, enter subspace, and undergo physiological changes (such as bringing fluids to the surface before impact play) that will accommodate more intense play.
Found on http://en.wikipedia.org/wiki/Glossary_of_BDSM

Warm-up

Warm-up logo #22814Movements and stretching performed before or at the beginning of a class or performance to prepare the body for more demanding movements and to prevent injury.
Found on http://www.artsalive.ca/en/dan/dance101/glossary.asp

Warm-up

Warm-up logo #22074The 10-15-minute session of light calisthenics, aerobic exercise, and stretching taken prior to handling heavy bodybuilding training movements. A good warm-up helps to prevent injuries and actually allows you to get more out of your training than if you went into a workout totally cold.
Found on http://www.bodybuilding.com/fun/glossnz.htm

warm-up

warm-up logo #21003(from the article `exercise`) Another important practice to follow in an exercise program is to gradually start the exercise session and gradually taper off at the end. The ...
Found on http://www.britannica.com/eb/a-z/w/10

Warm-up

Warm-up logo #20944gentle, slow exercise at the beginning of a workout to prepare muscles, heart rate, blood pressure and body temperature for the activity.
Found on http://www.encyclo.co.uk/local/20944

Warm Up

Warm Up logo #10444A session usually a short time before a performance in which the actors prepare their bodies through a number of physical, mental, and musical exercises.
Found on http://www.encyclo.co.uk/visitor-contributions.php

Warm-up

Warm-up logo #21310Slow, easy running before a workout or race that raises your heart rate and prepares you for more intense activity
Found on http://www.howtobefit.com/glossary-of-running.htm

warm up

warm up logo #20400[v] - run until the normal working temperature is reached 2. [v] - become more friendly or open 3. [v] - do preliminary exercises so as to stretch the muscles
Found on http://www.webdictionary.co.uk/definition.php?query=warm%20up

warm-up

warm-up logo #20400[n] - exercising in preparation for strenuous activity
Found on http://www.webdictionary.co.uk/definition.php?query=warm-up

warm-up

warm-up logo #24158movements and/or movement phrases designed to raise the core body temperature and bring the mind into focus for the dance activities that follow.
Found on https://education.ket.org/resources/dance-glossary/

Warm up

Warm up logo #24060Exercises that warm the muscles and prepare the body for vigorous activity.
Found on https://www.afordawards.co.uk/soccer-terms

Warm up

Warm up logo #20470Light gradual exercises performed to get the body ready for physical activity, normally a slower version of the activity to follow. For example a light jog before a run. Often followed by stretching of the body.
Found on https://www.encyclo.co.uk/local/20470

Warm up

Warm up logo #20966Light gradual exercises performed to get the body ready for physical activity, normally a slower version of the activity to follow. For example a light jog before a run. Often followed by stretching of the body.
Found on https://www.encyclo.co.uk/local/20966

warm-up

warm-up logo #20974tune-up 1 prolusion noun exercising in preparation for strenuous activity
Found on https://www.encyclo.co.uk/local/20974

warm-up

warm-up logo #21244Five to twenty minutes of easy jogging/walking before a race or a workout. The point of a warm-up is to raise one's heart rate so the body (and its muscles) are looser before a tough workout begins.
Found on https://www.encyclo.co.uk/local/21244

Warm-up

Warm-up logo #22351The practice and loosening session a swimmer does before the meet or their event is swum. Essential to avoid injury.
Found on https://www.encyclo.co.uk/local/22351

warm-up

warm-up logo #22352The process of getting ready to race or preparing for a main set at practice. Warm-up is both a physical (or physiological) and mental process.
Found on https://www.encyclo.co.uk/local/22352

Warm up

Warm up logo #22521The process of gradually increasing exercise intensity to raise the temperature and blood flow in the muscles to encourage optimal performance.
Found on https://www.encyclo.co.uk/local/22521

Warm up

Warm up logo #23821Preparation for singing by practising gently and exercising the full vocal range.
Found on https://www.eno.org/discover-opera/opera-glossary/

warm-up

warm-up logo #22817movements and/or movement phrases designed to raise the core body temperature and bring the mind into focus for the dance activities that follow.
Found on https://www.ket.org/education/resources/dance-glossary/
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