1) Buddhist meditation 2) English girl name 
In Buddhism, any form of meditation designed to still...
In Buddhism, any form of meditation designed to still the mind. It aims to stop the flow of thoughts until the mind is like a clear, calm lake. Methods include breath-counting, concentrating on the actions of walking, or performing any activity with total focus of mind. Using a series of formats to evoke feelings of metta (loving kindness) is a...