this armlock is most often performed by trapping an opponent`s arm between the legs and extending the hips upward to straighten the arm and hyperextend the elbow.
Found on
http://www.encyclo.co.uk/local/21354
A common submission hold that entails an opponent's arm being straightened out between the instigator's thighs, before being bent and hyper-extended at the elbow to the point of submission.
Found on
https://www.encyclo.co.uk/local/22723
otherwise known as the cross lock, an armbar is a joint lock that hyperextends the elbow joint. Most often you will see it applied as follows
Found on
https://www.encyclo.co.uk/local/22725
A common submission hold that entails an opponent's arm being straightened out between the instigator's thighs, before being bent and hyper-extended at the elbow to the point of submission.
Found on
https://www.encyclo.co.uk/local/23311
A common submission hold that entails an opponent's arm being straightened out between the instigator's thighs, before being bent and hyper-extended at the elbow to the point of submission.
Found on
https://www.titleboxing.com/mma-dictionary
No exact match found.
