
1) Cognitive behavioral therapy
Found on
https://www.crosswordclues.com/clue/sleepio

Sleepio is a digital sleep-improvement programme featuring cognitive behavioral therapy (CBT) techniques developed by sleep scientist Professor Colin Espie and ex-insomnia sufferer Peter Hames. Sleepio was tested in a placebo-group randomized clinical trial in 2012, with results published in the peer-reviewed journal SLEEP. In a commentary on this...
Found on
http://en.wikipedia.org/wiki/Sleepio
No exact match found.