Periodization is the attempt to categorize universal history or divide time into named blocks. The result is descriptive abstractions that provide convenient terms for periods of time with relatively stable characteristics. However, determining the precise beginning and ending to any `period` is often arbitrary. To the extent that history is con.....
Found on
http://en.wikipedia.org/wiki/Periodization
The division of literature into chronological categories of historical period or time as opposed to
Found on
http://www.encyclo.co.uk/local/22385
Also called Cycle Training, a predetermined approach to strength and muscle building in which bodybuilders train light for several weels, then heavier, and then really heavy, and the process is cycled. Helps avoid injury and burnout.
Found on
http://www.getbig.com/glossary/jargon.htm
the process of dividing training into specific phases by weeks or months.
Found on
https://www.encyclo.co.uk/local/22514
No exact match found.
