Periodization

Periodization is the attempt to categorize universal history or divide time into named blocks. The result is descriptive abstractions that provide convenient terms for periods of time with relatively stable characteristics. However, determining the precise beginning and ending to any `period` is often arbitrary. To the extent that history is con.....
Found on http://en.wikipedia.org/wiki/Periodization

Periodization

A method of organizing a strength training workout program into several periods, each lasting about
Found on http://www.superglossary.com/Glossary/Health/Fitness/

Periodization

Also called Cycle Training, a predetermined approach to strength and muscle building in which bodybuilders train light for several weels, then heavier, and then really heavy, and the process is cycled. Helps avoid injury and burnout.
Found on http://www.getbig.com/glossary/jargon.htm

Periodization

The division of literature into chronological categories of historical period or time as opposed to
Found on http://www.encyclo.co.uk/local/22385

periodization

the process of dividing training into specific phases by weeks or months.
Found on http://www.roadbikerider.com/riding-skills/basic-skills/cycling-lingo
No exact match found