Mindfulness is `the intentional, accepting and non-judgmental focus of one`s attention on the emotions, thoughts and sensations occurring in the present moment`,{sfn|Zgierska|2009} which can be trained by meditational practices{sfn|Zgierska|2009} derived from Buddhist anapanasati.{sfn|Wilson|2014} The term `mindfulness` is derived from the Pa... Found on http://en.wikipedia.org/wiki/Mindfulness
[journal] Mindfulness a is peer-reviewed academic journal on psychology published by Springer Science+Business Media. == Abstracting and indexing == The journal is abstracted or indexed in: ... Found on http://en.wikipedia.org/wiki/Mindfulness_(journal)
[psychology] Mindfulness is `the intentional, accepting and non-judgmental focus of one`s attention on the emotions, thoughts and sensations occurring in the present moment`,{sfn|Zgierska|2009} which can be trained by meditational practices{sfn|Zgierska|2009} derived from Buddhist anapanasati.{sfn|Wilson|2014} It has been popularized in the... Found on http://en.wikipedia.org/wiki/Mindfulness_(psychology)
This is a technique derived from Buddhist meditation that can be used to neutralise the power of desires and emotions. It is an essential component of the practice of self-awareness. It consists in watching states of mind instead of evaluating them or acting on them. Perception is switched into neutral mode, so that no values are projected or intro... Found on http://www.encyclo.co.uk/local/20624