Aerobics definitions

Aerobics

1) Aerobic exercise 2) Burning activity 3) Cardiopulmonary exercise 4) Class that may involve a step 5) Class with steps 6) Exercise class 7) Gym class set to music 8) Heartfelt class 9) It involves long stretches 10) Jane Fonda activity 11) Some exercise classes 12) Sustained exercises 13) Workout class
Found on https://www.crosswordclues.com/clue/aerobics

---

Aerobics

1) Movements
Found on https://www.crosswordclues.com/clue/aerobics

---

Aerobics

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness profe...
Found on http://en.wikipedia.org/wiki/Aerobics

---

aerobics

system of physical conditioning that increases the efficiency of the body`s intake of oxygen, thereby stimulating the cardiovascular system, ... [4 related articles]
Found on http://www.britannica.com/eb/a-z/a/23

---

aerobics

[n] - exercise that increases the need for oxygen
Found on http://www.webdictionary.co.uk/definition.php?query=aerobics

---

aerobics

aerobics 1. An active exercise program done; for example, with music, often in a class. 2. A system of physical conditioning to enhance circulatory and respiratory efficiency that involves vigorous, sustained exercise; such as, jogging, swimming, or cycling; thereby improving the body's use of oxygen.
Found on http://www.wordinfo.info/words/index/info/view_unit/2778/2

---

aerobics

aerobic exercise noun exercise that increases the need for oxygen
Found on https://www.encyclo.co.uk/local/20974

---

aerobics

Exercises to improve the performance of the heart and lungs, involving strenuous application of movement to raise the heart rate to 120 beats per minute or more for sessions of 5–20 minutes' duration, 3–5 times per week. For interest and pleasure, a combination of dance, stretching exercises, and running aim to improve the performance...
Found on https://www.encyclo.co.uk/local/21221

---

aerobics

Also called any of various sustained exercises, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body's utilization of oxygen. · a physical fitness program based on such exercises: Aerobics is a good way to get your body in shape.
Found on https://www.infoplease.com/dictionary/aerobics

---