1) Buddhist meditation 
Virasana ({respell|vir|AH|sah-nah}{needs-IPA}; वीरासन; IAST: vīrāsana) or Hero Pose is an asana. ==Etymology== The name comes from the Sanskrit words vira meaning `man` or `hero` or `chief`, and asana (आसन, Āsana) meaning `posture` or `seat`. Virasana is a basic seated and starting asana for several forward and backw...