Shatkarma (Sanskrit: षटकर्मन ṣaṭkarman), also known as Shatkriya, refers to the Yogic practices involving purification of the body. These practices, outlined by Yogi Swatmarama in the Haṭha Yoga Pradīpikā as kriyā, are: ==More details== ---- ...
the six yogic techniques of purification of the body, viz. neti, dhauti, nauli, basti, trataka, kapalbhati