The makiwara is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō, a method of supplementary conditioning used by Okinawan martial artists. == Use == The makiwara is used by karate practitioners to practice strikes in much ...
striking board of various types
Aikido term: Object used for striking practice
Wooden Striking Post