1) Buddhist meditation 
Halasana ({respell|hah|LAH|sah-nah}{needs-IPA}; हलासन; IAST: Halāsana) or Plow Pose is an asana. ==Etymology== The name comes from the Sanskrit words hala (हला) meaning `plow` and asana (आसन) meaning `posture` or `seat`. The practitioner lies on the floor, lifts the legs, and then places them behind the head. Experienc...