A nutrient that the body needs in small amounts to function and stay healthy. CoQ10 helps mitochondria (small structures in the cell) make energy. It is an antioxidant that helps prevent cell damage caused by free radicals (highly reactive chemicals). CoQ10 is fat-soluble (can dissolve in fats and oils) and is found in fatty fish, beef, soybeans, p...
CoQ10: See: Coenzyme Q10.
An anti-ageing antioxidant vitamin both internally & topically.