Breathwork

Breath is life, and many people fail to breathe correctly. There are a variety of modalities that are available, which direct these breathing techniques for physical, mental or spiritual health. For example, calm, methodical breathing is used for relaxation and forceful breathing for emotional release. Many forms of Breath Work are currently pract…...

Breathwork

Breathwork is an umbrella term for various New Age practices in which the conscious control of breathing is meant to influence mental, emotional and physical state – sometimes to claimed therapeutic effect. Breathwork has no health impact other than perhaps promoting relaxation. ==Description and sub-types== Breathwork is a method of breath cont...
Found on http://en.wikipedia.org/wiki/Breathwork
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