1) Cut of beef 2) London broil, often 
The flank steak is a beef steak cut from the abdominal muscles of the cow. A relatively long and flat cut, flank steak is used in a variety of dishes including London broil and as an alternative to the traditional skirt steak in fajitas. It can be grilled, pan-fried, broiled, or braised for increased tenderness. The cut is common in Colombia, wher...
A long, fibrous cut of beef which comes from an animal's lower hindquarters. Flank steak is usually tenderized by marinating, then broiled or grilled and cut thinly across the grain.
[n] - a cut of beef from the flank of the animal
noun a cut of beef from the flank of the animal