Sophrology

Sophrology, coming from Ancient Greek σῶς / sôs (`healthy`), φρήν / phrēn (`mind`), and -λογία / -logia (`study of`), is a personal development technique founded in 1960 by Alfonso Caycedo, a Colombian neuropsychiatrist. It studies individual consciousness in order to allow a more conscious living. It was originally presented ...
Found on http://en.wikipedia.org/wiki/Sophrology
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