[n] - an arm exercise performed by pulling yourself up on a horizontal bar until your chin is level with the bar
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The chin-up (also known as a chin/chinup) is a strength training exercise. People frequently do this exercise with the intention of strengthening muscles such as the latissimus dorsi and biceps, which extend the shoulder and flex the elbow, respectively. It is a form of pull-up in which the range of motion is established in relation to a person`s....
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