mokuso

meditation
Found on http://www.cocoabeachkarate.com/glossary.html

Mokuso

Meditation
Found on http://www.lyon-karate.com/karate_terms_glossary.php

MOKUSO

Meditation. Practice often begins or ends with a brief period of meditation. The purpose of meditation is to clear one's mind and to develop cognitive equanimity. Perhaps more importantly, meditation is an opportunity to become aware of conditioned patterns of thought and behavior so that such patterns can be modified, eliminated or more efficientl...
Found on http://www.jkra.com/karate_glossary.htm
No exact match found