1. 
   Timing Contractions
   Monitoring and measuring the amount of time from the beginning of one contraction to the beginning of the next. Use a stopwatch or the second hand on a clock to write down the time that one contraction begins. Then, write down when it stops. Repeat. The time from the beginning of one to the beginnin...
   Found op http://www.pregnology.com/AZ/T/2
   
   

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