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   Quadriceps stretch
   Quadriceps stretch: An exercise to stretch the quadriceps muscle, the large muscle in the front of the thigh. To do this exercise, lie on your left side, on the floor. Your hips should be lined up so that the right one is directly above the left one. Rest your head on a pillow or your left hand. Ben...
   Found op http://www.medterms.com/script/main/art.html?articlekey=16553
   
   

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